Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness.
Uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke.
Features:
- PALM POSITIVE. Paddles will remain in place with proper stroke technique
- HEIGHTENS STROKE AWARENESS. Convex design brings awareness to sweep tendencies prior to catch
- TECHNIQUE PADDLE. Intended for use on drills and stroke-specific training
- RECOMMENDED STROKE ISOLATIONS. Versatile tool for all four swim strokes. Outside Isolation: backstroke & freestyle Inside Isolation: breaststroke & butterfly
- SELF-CORRECT TECHNIQUE. Increases the 'feel for the water' and allows swimmers to make adjustments to improve stroke technique
- OUTSIDE ISOLATION. Using the edge on the outside (grey on left, yellow on right) allows swimmers to isolate and engage the triceps and trapezius muscles
- STRAPLESS DESIGN. Ergonomic shape designed to fit the natural contour of the hand
- INSIDE ISOLATION. Using the edge on the inside (yellow on left, grey on right) allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles