Blog

Claire’s* legs ache with cold as she pushes forwards into the messy grey sea, grey sand stretching behind her, grey sky above. She braces herself against each incoming wave, the wind whipping at her e …

read more

My First Ironman…. And no, I'm not talking about the 2008 Marvel Movie but like Tony Stark, the first thing I did when I was out of that dark place was a big greasy burger, or 3. Doing an Ironman was …

read more

Well that was a busy wee spell...from desert to flood in two weeks!There were a tired bunch of kids at Waterworld in Te Rapa, Hamilton for the Secondary School Champs last week. Many had just finished …

read more

How good was it to get racing again?The NZ Short Course Champs held last week in Hamilton and the Auckland Invitational Short Course in Auckland really highlighted how much we’ve all missed the atmosp …

read more

The last time I was at West Wave pool competing, was waaaaaay back in 1994 as a youthful and ever hopeful 18 year old. That’s long before most of this generation’s parents had even met! The energy w …

read more

Why is swimming important for strength athletes and how do you get started? Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ …

read more